The partial or complete separation of the rectus abdominus, or "six pack" muscles, which meet at the midline (linea alba) of the stomach.

The pelvis is the main 'intersection' of the body - all roads lead here. The pelvic floor is a very important part of our core

Pelvic floor physical therapy is the first line of defense and the most proven treatment in alleviating and reducing interstitial cystitis

Endometriosis is an inflammatory condition which occurs when cells similar to the lining of the uterus are found outside of the uterus.

Vitamin D is super important - it helps the body absorb calcium and phosphorus, needed for strong, healthy bones, teeth and muscles

November is bladder health awareness month so what better time to start a discussion on incontinence... It is estimated that 65% of women...